Bespoke Child
Sleep Support
Sleep consultations for babies and children up to 5 years
Is your child is waking what feels like every five minutes during the night needing feeding, rocking or comforting to sleep? Do they refuse to sleep in their own bed and instead you have been bringing them into bed with you, but that doesn't feel sustainable for you? Are naps inconsistent, when everyone around you seems to have their children in nice routines? Perhaps your baby will only nap in the day in they are in your arms and you'd love a strategy to get at least some naps in a cot?
You've probably already done lots of late night Googling trying to find a solution to allow you and your family to get more sleep. You've already tried some techniques and they didn't work, or you felt that you were always being pushed to let your child cry it out and that didn't feel right for you.
You just want someone to hold your hand and guide you through to better sleep.
I will support you and your family with completely tailored advice that is bespoke to you and your child.
All consultation packages include:
✹ Virtual 1:1 consultation over zoom or in person ✹
✹ An integrative and holistic approach ✹
✹ Full review of your child's sleep issues ✹
✹ Assessment of your child's temperament and family values ✹
✹ Bespoke sleep plan and routine ✹
✹ A step-by-step guide to implementing your sleep plan and routine ✹
✹ Follow-up support to guide you to better sleep ✹
✹ Free access to my Gentle Baby Sleep Course (if your child is aged 4-18 months) ✹
1
Essential Package
Sleep Evaluation
I will send over a detailed questionnaire and 4-day sleep log for you to fill in to give me a holistic view of your child's sleep issues.
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Online Consultation
We will then have an online consultation via Google Meet lasting up to 1 hour, where I will go through your specific issues and your bespoke sleep plan and routine. You will also receive a video recording of the consultation.
Bespoke Sleep Plan
Following the consultation I will send over your finalised sleep plan. This will be tailored your child's needs and your family values.
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Support
This package will include 2 follow up emails to be used within 2 months. I will ask you to complete a daily log of your child's sleep so that I can review progress and adjust the plan as needed.
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Sleep Course
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If your child is 4-18 months of age, you'll also get complimentary access to my Gentle Baby Sleep Course (worth £45).
£180
2
Complete Package
Most Popular
Sleep Evaluation
I will send over a detailed questionnaire and 4-day sleep log for you to fill in to give me a holistic view of your child's sleep issues.
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Two Online Consultations
We will then have an online consultation via Google Meet, where I will go through your specific issues and how I propose we manage and solve your child's sleep issues and you'll be given advice to implement straight away. We will then have a follow up consultation to walk step by step through your sleep plan. You will also receive a video recording of both consultations.
Bespoke Sleep Plan
Following the consultation I will send over your finalised sleep plan. This will be tailored your child's needs and your family values.
Support
This package will include 5 weeks of support via email, along with 4 additional weekly check in calls. I will ask you to complete a daily log of your child's sleep so that I can review progress and adjust the plan as needed.
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Sleep Course
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If your child is 4-18 months of age, you'll also get complimentary access to my Gentle Baby Sleep Course (worth £45).
£280
3
Ultimate Package
Sleep Evaluation
I will send over a detailed questionnaire and 4-day sleep log for you to fill in to give me a holistic view of your child's sleep issues.
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In-Person Consultation
I will come to your home for a consultation which will last up to 90 minutes, where I will assess your child's sleep environment and together we will go through your specific issues and your bespoke sleep plan and routine.
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Bespoke Sleep Plan
Following the consultation I will send over your finalised sleep plan. This will be tailored your child's needs and your family values.
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Support
This package will include 4 weeks of support via WhatsApp or email, along with 4 weekly check in calls. I will ask you to complete a daily log of your child's sleep so that I can review progress and adjust the plan as needed.
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Sleep Course
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If your child is 4-18 months of age, you'll also get complimentary access to my Gentle Baby Sleep Course (worth £45).
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Locations
Only available to people living in London (please enquire).
£400
4
The £89 Gentle Sleep Training Consultation
(For Babies 4-18 Months of Age)
One-off consultation
This is a one-off 45-minute consultation via Google Meet about a specific issue. You will need to fill in a questionnaire and a 3 day sleep log first. You will receive a recording of the consultation and one follow up email.
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Sleep Course
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You'll also get complimentary access to my Gentle Baby Sleep Course (worth £45).
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For More info click the 'book now' link below to find out more.
£89
Need something different?
If any of the three packages above don't fit your requirements,
please get in touch and I can tailor something to your needs.
For example
✹ Plans for twins or multiple siblings ✹
✹ A one-off advice consultation about a specific issue ✹
✹ A 'getting back on track' plan for existing clients ✹
✹ Newborn sleep advice ✹
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If you're not sure what you need I can arrange a free no-obligation call to work out what support you might need.