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Better Sleep.
For the Whole Family.

Helping babies and children sleep better with tailored sleep plans.

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Results with
The Bedtime

What other parents are saying

Janine is amazing!

Everyone with a little one that doesn't sleep needs her in their life!

She helped take my baby from ONLY contact sleeping (both naps and overnight) to sleeping in her own bed during both the day and night! Both baby and I get such better sleep now and my husband is finally allowed back in the bedroom. And we managed to do it all without using any of the "cry it out" or "controlled crying" methods that you see used so frequently.


Janine uses a range of methods and adapts to finding the one that works best for you and your baby, taking in to account your own circumstances and preferences. She was also flexible at fitting the support in around us. Janine - I can't thank you enough!


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About Me

Hi! I'm Janine, A Mum of two, certified Child Sleep Consultant, and founder of The Bedtime Champ. 

My mission is to support you and your child to get the best night’s sleep, consistently.

I use a variety of gentle methods that promote a secure attachment style in your child and tailor each sleep plan individually. The Bedtime Champ will empower you with the right tools and support to help you to get to the root of your child's sleep problems.

I am based in London, but I offer virtual consultations worldwide. 

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Sleep Packages
with The Bedtime

I truly believe there is no 'one-size-fits-all' approach when it comes to sleep issues.


I use a variety of gentle methods and will tailor a sleep plan that works for your child's temperament and fits your family values.

Sleep Log


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Environment Assessment

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Customised Sleep

Plan & Routine

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Home Visits

(London Area)

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WhatsApp &

Email Support

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Bespoke Child Sleep Consultations

Sleep consultations for babies and children up to 5 years

✹ Virtual 1:1 consultation over zoom or in person 

 An integrative and holistic approach 

 Full review of your child's sleep issues 

 Assessment of your child's temperament and family values 

 Bespoke sleep plan and routine 

✹ A step-by-step guide to implementing your sleep plan and routine 

 Follow-up support to guide you to better sleep 

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