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Are sleep consultants worth it?

Hiring a sleep consultant can big a big investment for some families. So is it money well spent?

As a parent, you know how important sleep is for both you and your child's overall health and well-being. However, getting your little one to sleep through the night can be a challenge. That's where a sleep consultant comes in. But are they worth the investment?

A sleep consultant is a trained professional who can help you establish a healthy sleep routine for your child. They can offer guidance and support in addressing sleep-related issues such as bedtime resistance, night waking, and early morning wake-ups. They can also provide personalised advice and help you create a sleep plan that is tailored to your child's individual needs.

But with so much information available online and in books, you might wonder if it's worth the expense of hiring a sleep consultant. Here are some factors to consider:

Expertise and Experience

Sleep consultants have undergone training and have extensive experience working with children of different ages and sleep challenges. They are knowledgeable about the latest research on sleep and can offer evidence-based advice to help your child sleep better. They can also provide ongoing support and reassurance throughout the process.

Personalised Approach

Each child is unique, and what works for one may not work for another. A sleep consultant can assess your child's sleep habits and develop a customised plan that takes into account their temperament, age, and other factors. They can also provide guidance on how to adjust the plan as your child grows and their sleep needs change.

Time and Effort

Improving your child's sleep habits can be a time-consuming and challenging process. It requires patience, consistency, and a lot of effort. A sleep consultant can provide the support and guidance you need to stay on track and achieve your goals. They can also help you avoid common mistakes and pitfalls that can derail your progress.


Hiring a sleep consultant can be expensive, but it's important to consider the long-term benefits. Improving your child's sleep can have a positive impact on their physical and emotional health, as well as your own well-being. It can also lead to a happier and more harmonious family life.

At The Bedtime Champ, we are based in London, but offer remote consultations worldwide for babies and children up to 5 years of age. We understand how important sleep is for both you and your child, and we are committed to helping you achieve a healthy sleep routine. Our sleep consultants are experienced and knowledgeable and can provide personalised advice and support to help your child sleep better. Contact us today to learn more about our services and how we can help you and your child get the sleep you need.

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